Our Space & Community
ELM offers Ashtanga yoga classes at Thailong Muay Thai & MMA in Montreal, a space dedicated to discipline, strength, and training.
Thailong Muay Thai & MMA
This project would not be possible without Thailong’s support. Besides being the location of new classes, Thailong’s team and community are pivotal to this mission and philosophy. As one of the top martial arts gyms in Montreal, Thailong builds fighters through structure, practice, and discipline, and believes being well-rounded as fighter includes control, calm, and freedom in your body.
Thailong Muay Thai & MMA is a dedicated training environment in Montreal, known for its focus on technique, discipline, and progression. The energy of the space reflects a commitment to consistent practice, something that directly aligns with the principles of Ashtanga yoga.
Practicing within this setting creates a unique dynamic, where the intensity of combat sports and the structure of yoga coexist and support one another.
Why The Space Matters
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Why The Space Matters 〰️
ELM was built on the intersection of Ashtanga yoga and muay thai. Being based within Thailong allows this method to exist in its most natural form as complementary disciplines rather than separate practices.
It allows students to experience yoga not only as a standalone practice, but as something that directly enhances the way they train.
Though we share the space with fighters, we believe that yoga is about turning one’s attention inwards, regardless of the environment!